Transform Your Life with Our Expert Weight Loss Programs

Personalized programs designed to help you achieve your weight loss goals.

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StrongScience® Certified

Level 2

Rated 4.9/5

The Weight Loss Program that Targets the Root Cause

Have you struggled with weight your entire life, or has it just become an issue recently? Maybe a life changing event, a milestone birthday, or less than favorable lab results are a motivating factor? Whatever your reason, losing weight is the goal. Bragg Weight Loss can get you there with our Proven Five Phase Process. We identify the root cause of your weight issue and help you overcome it. We help our clients LOOK GREAT AND FEEL GREAT FOR LIFE naturally without medication or surgery.

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What to Expect on Your Weight Loss Journey

A Step-by-Step Guide

STEP 1:

Initial Consultation

The consultation visit will give you the opportunity to learn the details of our program - the rules you must follow in order to be successful. It will also give us the opportunity to learn about your weight loss goals and what health challenges you're experiencing. You will complete a general health questionnaire - providing general contact information and identifying any prescription medications, surgeries, and current diagnoses. Then we will do a Body Composition Analysis - a painless and non-invasive process that provides 13 different measurements and health profile indicators of your body composition. Using that information we're able to tell you how much weight you can expect to lose on the program.

(865) 444-2189

STEP 2:

Customized Plan

If you decide to join Bragg Weight Loss, then we will utilize our proprietary Weight Loss Intelligence software (backed by 40 years of research and clinical studies specific to weight loss) to determine your path to success. We will provide you with a list of foods you can eat (regular grocery store food, no pre-packaged meals, bars or shakes) and the beverages you can drink, along with a supply of all-natural supplements you will use to achieve efficient fat loss. You leave the office with the resources you need to get started whenever you choose.

(865) 444-2189

STEP 3:

Regular Check-ins

You will text your weight in daily while you're on the program, and you will visit the office once a week for a Body Composition Analysis. The BCA allows us to track the "below the surface" measurements of fat loss, hydration level, metabolic rate, and other indicators of healthy progress. Keeping you on track with daily accountability texts and weekly office visits is very helpful in managing your successful results. However, we also have clients who live out of state, so we offer a remote program that does not require in-office visits.

(865) 444-2189

STEP 4:

Program Completion

As you progress through our Five Phase Proven Process, each step is setting you up for successfully achieving and maintaing your weight loss. The goal is healthy weight for life and the end phases reintroduce food categories and you learn your trigger foods. You’ll be coached during office visits (frequency at your discretion) to ensure your body composition reflects an adequate caloric intake and the correct food choices. This establishes your lifestyle changes and healthy eating habits for long term sustained weight loss.

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WHAT OUR MEMBERS SAY ABOUT US

Feels too good to be true?

Here are some real life stories of our members!

     Excellent  
     Based on 29 reviews 
    
 
 
   
 
 
        
   Tommie Cox 
 2024-01-15
 
 
  The staff are all wonderful.  I lost weight that I had been trying to lose for several years.  I am very pleased and grateful
  
 
       
   Janet Drass-Talbot 
 2023-07-10
 
 
  They give you a great plan to lose weight and the tools you can use to keep it off.  Dr. Bragg and his staff provided the knowledge and support so I could learn to eat healthy, lose weight and keep it off.
  
 
       
   Norma DeLancey 
 2023-05-10
 
 
  I have been going to Bragg and the staff for a while now and let me say that they are the best in all aspects of you are serious about eating healthy and loosing those extra pounds. MrBragg and his staff a awesome, they are always ready to make you feel you’ve accomplished and are accomplishing your goals. Especially Melissa she always, I mean always makes you leave feeling younger. I recommend The Bragg Weight Loss any day
  
 
       
   Jeff France 
 2023-05-07
 
 
  I have lost over 75lbs.  The program works great.  Stick to it and the weight just melts off.  Easy program to do and easy to maintain.
  
 
       
   Ron McC 
 2023-05-07
 
 
  My wife and I have had great success with this program. I personally lost over 60lbs in 4 months. My wife over 35lbs. Felt great and never hungry. Off medication and body shape transformation. Thank you very much to Dr.Bragg and his staff. Would definitely recommend this program to anyone looking for a healthier lifestyle change.
  
 
       
   Darlene McCarter 
 2023-05-04
 
 
  My husband and I went through this Program together. We have had great success in weight loss and have become smaller in size and healthier. We have also recommended it to our friends. We are grateful to Dr. Bragg, and staff for their support and knowledge.
  
 
       
   Kathy Patty 
 2023-04-29
 
 
  I started my journey in July of 2022 and I am down 90 lbs!  It is an amazing program that teaches you how, what and when is best for you to eat! I feel amazing and am so thankful for Dr. Bragg and his staff! They are amazing!
  
 
       
   Scott Purkey 
 2022-11-03
 
 
  With Doctor Bragg I was finally able to find a diet I could stick to and loose weight. A year later the weight is still gone. I am healthier and off a lot of medication I was previously on. I highly recommend him and his staff.
  
 
       
   Russ Jensen 
 2022-03-25
 
 
  Dr. Bragg and the team have completely changed my life! I sleep better. I feel better. I'm down 50 lbs, more than I ever thought possible. The entire team is so incredibly supportive. Two enthusiastic thumbs up!
  
 
       
   darryl ellis 
 2021-10-23
 
 
  This works I’m down 40 pounds in 43 days.

Ready to Start Your Journey? Contact Us Today!

(865) 444-2189 Get Started Today

BEGIN YOUR WEIGHT LOSS JOURNEY NOW.

Take back control of your life and health! Schedule a FREE weight loss consultation with Bragg Weight Loss & Wellness, Knoxville’s #1 weight loss clinic!

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(865) 444-2189

306 Prosperity Dr Suite 102, Knoxville, TN 37923

Free Consultation

Transform Your Life with Our Expert Weight Loss Programs

The Weight Loss Program that Targets the Root Cause

What to Expect on Your Weight Loss Journey

Initial Consultation

Customized Plan

Regular Check-ins

Program Completion

Feels too good to be true?

Here are some real life stories of our members!

Ready to Start Your Journey? Contact Us Today!

BEGIN YOUR WEIGHT LOSS JOURNEY NOW.

Find Us On Google Maps!

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